Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through JanuaryGrizelda Anguiano, MD, FAAP, CPC
Published on: 13/01/2026

A supportive reflection on choosing intentions over resolutions, offering insight for parents and neurodivergent families navigating executive function and overwhelm.

ADHD & Executive FunctionParenting & Emotional Health
Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the YearGrizelda Anguiano, MD, FAAP, CPC
Published on: 06/01/2026

A gentle reflection on starting the year without pressure, offering support for parents and neurodivergent families navigating executive function, overwhelm, and connection.

ADHD & Executive FunctionParenting & Emotional Health
A Gentle Step Forward

A Gentle Step Forward

A Gentle Step ForwardGrizelda Anguiano, MD, FAAP, CPC
Published on: 30/12/2025

A compassionate reflection on beginning the new year gently, choosing intention over pressure, and supporting families navigating ADHD and mental health.

Parenting & Emotional Health
Slowing Down to Notice Joy

Slowing Down to Notice Joy

Slowing Down to Notice JoyGrizelda Anguiano, MD, FAAP, CPC
Published on: 23/12/2025

A gentle holiday reflection on slowing down, noticing joy, and choosing presence over perfection, especially for families navigating ADHD and emotional overwhelm.

Parenting & Emotional Health